Top 3 Causes of Poor Indoor Air Quality & What You Should Do About It

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10 Hazardous Items in Your Bedroom Polluting Your Indoor Air

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Your bedroom may be a more hazardous place than you think. Find out what in your bedroom could be making you sick without you even realizing.   The Scary Truth That Lies in Your Bedroom #1. The Bedding Our bedding, especially our pillows, can quickly accumulate sweat, saliva, skin flakes, and other bodily excretions, as well as bacteria, mold spores, or dust mites. All of these substances can cause allergy-like symptoms including scratchy eyes, headaches, and sore throat. It is important to change bed sheets regularly, ideally once a week. Also, aim to change pillowcase covers once every few days, and wash pillows once a month if possible. If you have a pillow that can’t go in the wash, replace it every 12 months. #2. The Humidifier If you’ve been suffering from symptoms like dry skin, sore throat, or congestion, running a humidifier in your bedroom may be a good idea. Moisture in the air can help relieve many health issues, but can unfortunately also cause some problems if ...
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The Dangers of Chemical Odors Found in Nail and Hair Salons

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As soon as you walk into a hair or nail salon, you’ll almost always notice a characteristic smell. The smell is that of chemicals commonly used in the products that both of these places work with on a daily basis. From the shampoo to the dyes to the nail polish remover and artificial nails, all of these come from chemicals that are largely unregulated. While they may be getting the job done when it comes to your hair or nails, these substances are emitting fumes into the air that can affect the health of both the customers and workers in the salon. Toxins in Hair Salons-side effects of formaldehyde exposure Many products used in hair salons contain active chemicals and other dangerous, volatile organic compounds (VOC’s) that can make us sick when we get exposed from them. These chemicals can contribute both to relatively minor reactions for those with chemical sensitivities, to life-threatening ones, as many of the classified chemicals used as potential carcinogens. The danger is the...
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